Eating disorders causes and treatment
Eating disorders are serious conditions associated with persistent eating behaviors that negatively affect your health, your emotions, and your ability to function in important areas of life.
The most common eating disorders are anorexia nervosa, bulimia nervosa, and binge eating disorder.
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Eating disorders include focusing too much on weight, body shape, and food; This leads to dangerous eating behaviors. These behaviors can strongly affect your body's proper nutrition.
Dietary issues can harm the heart, stomach-related framework, bones, teeth, and mouth, and lead to different ailments.
Eating disorders occur most often in adolescents and young adults, although they can occur at other ages. With treatment, you can return to healthy eating habits, and sometimes serious complications caused by eating disorders can be reversed.
Symptoms of eating disorders
Side effects shift contingent upon the sort of dietary problem Anorexia nervosa, bulimia nervosa, and voraciously consuming food issues are the most well-known dietary problems.
Other eating disorders include rumination disorder and avoidance/restriction eating disorder.
- anorexia nervosa
Anorexia nervosa, generally called anorexia, is a life-threatening eating disorder characterized by unusually low body weight, a severe fear of gaining weight, and a poor understanding of weight and shape.
Individuals with anorexia put forth a valiant effort to control their weight and shape, which unmistakably meddles with their wellbeing and everyday exercises.
When you have anorexia, you must severely limit calories or use other weight loss methods, such as excessive exercise, use of laxatives or diet methods, or vomiting after eating.
Efforts to reduce weight, especially even when your weight is below average, can lead to serious health problems, sometimes to the point of starvation.
- Bulimia nervosa (gluttonous)
Bulimia nervosa, regularly called bulimia, is a genuine, hazardous dietary issue. When you have bulimia, you have bouts of binge eating and diarrhea, including a lack of control over your eating.
Many people with bulimia also limit their eating during the day. This, in turn, often leads to more diarrhea and overeating.
During these episodes, you eat a large amount of food in a short time and then try to get rid of the extra calories in an unhealthy way.
You may vomit on purpose or you may exercise excessively, or use other methods, such as laxatives; Shedding calories out of guilt, shame, and constant fear of gaining weight as a result of overeating.
If you have bulimia, you are often concerned about your weight and body shape, and you can judge yourself harshly about your imaginary flaws. You may be of normal weight or even slightly more than normal.
- Binge eating disorder
If you have a binge eating disorder, you regularly eat large amounts of food (binge eating) and feel unable to control your eating. You can eat quickly or eat more food than you want, even when you are not hungry, and you can continue to eat long after you feel full.
After bingeing, you may feel guilty, disgusted, or ashamed depending on your behavior and the amount of food you ate.
But no attempt is made to compensate for this behavior with excessive exercise or the use of laxatives, as is the case with bulimia or anorexia. Feeling embarrassed can lead you to eat just to hide your binge.
Usually, a new binge episode occurs at least once a week. You may be of normal weight, overweight, or obese.
- rumination flare
Rumination disorder causes you to repeatedly and continuously spit up food after eating it, but it is not caused by a medical condition or an eating disorder such as anorexia, bulimia, or binge eating disorder.
Food returns to the mouth without gagging or obstruction, and rumination may be unintentional. Sometimes ruminant food is re-chewed and swallowed again, or expelled through the mouth.
Malnutrition can occur if food is spat out of the mouth or if a person eats much less to avoid rumination. Recurrent rumination disorder may be more common in children or people with intellectual disabilities.
- Food avoidance/restriction disorder
This disorder is characterized by not meeting the minimum daily nutritional requirements; Loss of interest in eating, as you avoid foods with specific sensory characteristics such as color, texture, smell, or taste, or feel anxious about the consequences of eating, such as fear of choking. Eating is not avoided for fear of gaining weight.
This disorder can lead to significant weight loss or a lack of weight gain in childhood, as well as nutritional deficiencies that can cause health problems.
When do you visit the doctor?
It may be difficult for you to manage or overcome an eating disorder on your own. An appetite disorder can almost control your life. If you have any of the following complications or if you think you may have an eating disorder, seek medical help.
Pay your loved one to seek treatment
Unfortunately, many people with eating disorders believe that they do not need treatment.
If he's worried about someone he loves, encourage him to talk to a doctor. Even if the person you love is unwilling to admit that there is a problem with the food, you can open the door by expressing your concern and your desire to listen.
Beware of eating patterns and beliefs that can indicate unhealthy behavior, as well as peer pressure that can lead to eating disorders. Red flags that indicate an eating disorder include:
- Not eating or making excuses not to eat.
- An overly restrictive vegetarian diet.
- Focusing too much on healthy eating.
- Prepare and prepare special meals instead of eating familiar foods.
- Withdrawal from normal social activities.
- Constant worry or complaint about obesity and talking about weight loss.
- Frequent checking of the texture in the mirror for imperfections.
- Eat large amounts of sweets or foods high in fat frequently.
- Use supplements, laxatives, or herbs to lose weight.
- Excessive exercise.
- A thick layer of skin forms on the finger joints as a result of deliberate vomiting.
- Problems with tooth enamel loss can be a sign of frequent vomiting.
- Going out while eating to go to the bathroom.
- Eating more than the normal amount of food at main meals or snacks.
- Express depression, disgust, shame, or guilt about eating habits.
- Eat secretly.
If you are concerned that your child may have an eating disorder, contact your doctor to discuss your concerns. If necessary, contact your doctor to discuss your concerns.
If needed, you can get a referral to a mental health professional who has experience treating eating disorders or, if your insurance allows it, contact a counselor directly.
the reasons
The exact cause of eating disorders is unknown. As with other mental illnesses, there can be many causes, such as:
Biological characteristics and genetic factors. Some people may have genes that increase the risk of developing eating disorders. Biological factors, such as changes in brain chemicals, can influence the development of an eating disorder.
Mental and emotional health. People with eating disorders can have psychological and emotional problems that contribute to the disorder. These people may have low self-esteem, perfectionism, reckless behavior, and troubled relationships.
risk factor's
Teenagers and young women are more likely than boys and young adults to develop anorexia or bulimia, but men also have eating disorders. Although eating disorders can occur in a wide age range, they generally develop in teens and young adults in their twenties.
Certain risk factors can increase your risk of developing an eating disorder. These factors include:
family history The risk of eating disorders is significantly increased in people whose parents or siblings have had an eating disorder.
Other mental health disorders. People with eating disorders often have a history of anxiety disorders, depression, or obsessive-compulsive disorder.
Diet and hunger. It is well known that diet is a risk factor for an eating disorder. Hunger affects the brain, causing mood swings and stiff thinking, as well as anxiety and decreased appetite.
There is strong evidence that many of the symptoms of an eating disorder are symptoms of hunger.
Hunger and weight loss can alter the way the brain functions in people at risk, perpetuating restrictive eating behaviors and making it difficult to return to normal eating habits.
Stress. Whether it's going straight to college, a move, a new job, a family problem, or a relationship problem, change can create stress, increasing your risk of developing an eating disorder.
Complications
Eating disorders cause a wide range of complications, some of which are life-threatening. The more severe or prolonged the eating disorder, the more likely it is that serious symptoms will develop, such as:
- Serious health problems.
- depression and anxiety;
- Suicidal thoughts or behavior.
- Growth and development problems.
- Social and relationship problems.
- Substance abuse disorders.
- Work and school problems.
- Death.
protection
Although there is no sure way to prevent eating disorders, here are some strategies to help your child develop healthy eating behaviors:
Avoid dieting in front of your child. Family eating habits can influence the relationships children to develop with food.
Eating together provides an opportunity to teach children about the dangers of dieting and to encourage a balanced diet with reasonable portions.
Talk to your son Since many websites promote anorexia as a lifestyle choice rather than an eating disorder, it is important to discuss the risks of unhealthy food choices with your child.
Cultivate and promote a healthy body image in your child, whatever their shape or size. Talk to your child about his self-image and assure him that his body shape can vary.
You should avoid criticizing your body in front of your child.
Messages of acceptance and respect can help develop healthy self-confidence and resilience that helps children get through the challenging times of adolescence.
Get help from your child's doctor. At your child's follow-up visits, doctors can identify the first signs of an eating disorder.
For example, they can ask children questions about their eating habits and how satisfied they are with their appearance during routine medical appointments.
These visits should include checking their height, weight, and body mass index, which can alert you and your child's doctor to any significant changes.
If you notice that a family member or friend seems to be showing signs of an eating disorder, consider talking to that person about their health concerns.
Although you may not be able to prevent an eating disorder from occurring, communicating with empathy can encourage the person to seek treatment.
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