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Benefits of milk and turmeric drink

 Just add half a spoonful of turmeric to a glass of milk daily, in the morning or before bed.

Here are some of its benefits

Analgesic and anti-inflammatory

Turmeric milk is full of analgesic and anti-inflammatory properties, and it is widely used to treat pain, swelling and headaches.

 It is also a natural antiseptic and sterilizer for wounds, and it stops bleeding.

1_ Treats cough and cold

Turmeric is known for its antibiotic and antibacterial properties, and it soothes and relieves throat pain, colds and coughs, and it is one of the best remedies for that.

2_ Rheumatism

Consuming turmeric milk twice a day facilitates morning awakening, treats rheumatism, swelling in the joints, and relieves pain.

3_Skin care

Drinking turmeric milk in the morning and before going to bed purifies the blood and helps in brightening the complexion. Putting turmeric on the face maintains its softness, reduces redness, and spots.

4_Treats cancer

Turmeric milk protects against breast, colon, skin, lung, and prostate cancers due to its anti-inflammatory properties.

5_Respiratory problems

Turmeric milk is widely used in the treatment of respiratory problems due to its antibacterial properties.

6_Bone health

Turmeric is a good source of calcium, so it strengthens the bones and provides them with adequate calcium, which is excellent for keeping them strong and healthy.

7_Purifies the blood

Turmeric milk is an excellent home remedy for purifying the blood and improving blood circulation.