Benefits of milk and turmeric drink

 the best 10 simple ways to penetrate the brain

 

Introduction

The human brain is the greatest asset of humanity. With its use, we have dominated our planet. Although we are unable to fly or maintain things with the best claws, as well as other animals, or run as quickly as leopards, due to our brain functions, we have scratched the top of the evolutionary staircase.

 Despite its magnificent capabilities, our brain has its limitations. These limitations often appear at the worst time without prior notice and to our shame.

 

simple ways to penetrate the brain

Ways to domesticate our brain

 

To maximize their capacity, scientists are constantly working on the brain and are presenting hacks to overcome their limits. They know that there is still a lot of information about the brain that must be discovered. 

Through research, certain simple ways have emerged from overcoming these limitations. These are the time test. Here are ten ways in which you can hack your brain to your advantage, according to science.

 

• Sferir can deceive our brain into thinking that we are happy: a smile always makes people around us happy. This is because the smile releases chemicals from sensation, such as dopamine and serotonin in our brain. 

• Therefore, smiling duplicate the brain to think that we are happy and bring stress and anxiety in high-pressure situations, which, in turn, reduces blood pressure and helps us live longer.

 

• study at spaced intervals for retaining more information: we need to feed information to the brain at spaced intervals. This allows us to preserve more information than when we try to study continuously for a longer period of time. When we take a break in the studies, our brain forms new neuronal connections to retain what is fed. This process needs time.

 

•  War to reduce anxiety and depression: we can chew the gun and reduce anxiety. The effects are more pronounced after two weeks of regular chewing gums. The people who chew gum masts are best known to domesticate depression and fatigue as well.

 

• The aroma of Rosemary improves mental capacity: the use of perfumed oil, such as rosemary oil, has positive effects on the cognitive skills of our brain. As the smell of brain oil is monitored in a final work and brings greater concentration at hand.

•  Listen to classical music to improve learning: it is known of immemorial time that music improves brain productivity. During more precisely, listening to classical music improves concentration strength, which in turn improves the strength of understanding as well.

• s of drowning by singing: There are times when we get confused and we get stuck when we call a conference or talk. It's not because we do not know anything, instead, it was due to the fear of the audience. All you can do is sing a song in the mind to divert the mind or brain. If this is not possible at a meeting or in similar situations, we can concentrate on something else there in the place or countback.

 

• thtick your brain in thinking that a rubber arm is real: Keep a rubber glove near your right hand and go for sleep. When you get up, you tend to use the glove, since if your brain has instructed to consider it as your right hand.

 

• Use the sun for hallucinar: we can use the legal form of hallucinations to the human brain of re-excitement. As a nineteenth-century physiologist said, it can be done with the help of sunlight. Looking at the sun with closed eyes, we can start shaking your hand on the other side for 20 minutes. 

• Soon we will begin to see ways in front of our eyes. The forms depend on the person. Anyway, we can expect to see shapes like spirals, hexagons, or squares. Similar hallucinations can be had if we place a white paper in closed eyes and lie down under bright white light in a room.

 

• Utilice Gestures to prepare for a test: This is a known fact that some people need to write things learned on a piece of paper to impress them hard into their memory. 

• Some people make a yoga or meditation session to rejuvenate their minds before embarking on their study session or learning. These may or may not help retain things learned in memory while using gestures while studying surely helps retain them in memory.

 

• Drink more attractive to believe that we have gone well: always applying the aroma is part of increasing acceptability between the crowd, especially with women. This induces confidence in our mind and that would be visible in the way we deal with people.